Perimenopause symptoms
Published on: 21/09/2026
Explore changes in sleep, periods, mood, concentration and comfort during perimenopause, and the importance of appropriate support.
SaHeraEnglishArchive
Peri-Life: understanding perimenopause
Clear information and practical questions for your next healthcare appointment.
Understanding perimenopause
Published on: 21/09/2026
Why perimenopause deserves greater attention: information, access to care, professional education and women’s lived experiences.
SaHeraEnglishArchive
Auriculotherapy
Published on: 21/09/2026
Understand the ideas behind auriculotherapy, its different techniques and the questions surrounding evidence and everyday well-being.
SaHeraEnglishArchive
Women’s mental health
Published on: 21/09/2026
Explore women’s mental health across life stages, the mental load, access to care and the importance of being heard.
SaHeraEnglishArchive